LIFE / SoulPlan
aHabit
Small Habits. Big Changes. AI-Powered.
Lasting change comes from daily habits, not motivation. aHabit uses behavioral science and AI to help you build habits that stick. Track your streaks, discover what triggers success or failure, and let AI optimize the perfect time and sequence for each habit. Habit stacking, smart nudges, and difficulty calibration keep you progressing without overwhelm.
AI
Smart Nudges
Streaks
Motivation Engine
Triggers
Pattern Discovery
Free
To Start
CORE FEATURES
AI-Powered Habit Building
From simple tracking to AI-optimized habit stacking, aHabit uses behavioral science to build habits that last.
Habit Tracking
Simple Check-Off
One-tap daily habit completion — frictionless
Streak Tracking
Visualize streaks with motivational chain display
Streak Protection
Premium: forgive one missed day per streak to reduce anxiety
Flexible Schedules
Daily, weekday-only, X-times-per-week, or custom
AI Habit Stacking
Sequence Optimization
AI analyzes your daily routine and suggests optimal habit order
Anchor Habits
Attach new habits to existing ones: "After morning coffee, journal 5 min"
Stack Templates
Pre-built morning, evening, and work routines
Smart Nudges
AI-Optimized Timing
AI learns when you're most likely to complete each habit — sends reminders then
Contextual Reminders
"You're near the gym" or "Your run streak is at 14 days — don't break it!"
Reinforcement Learning
Nudge timing improves continuously based on your response patterns
Behavioral Insights
Trigger Identification
AI finds correlations: weather, schedule, mood, sleep affect habit success
Difficulty Calibration
AI adjusts habit difficulty based on success rate (start easy, scale up)
Pattern Visualization
See your best/worst days, times, and conditions for each habit
aWell Correlation
See how habits affect mood, sleep, and wellness (with aWell integration)
Social & Gamification
Group Challenges
Challenge friends: "30-day meditation challenge"
Leaderboards
Friendly competition on streak length and completion rates
Achievement Badges
Milestone badges for consistency (7-day, 30-day, 100-day, 365-day)
PRICING
Free Forever. Premium When Ready.
Start with 5 free habits. Upgrade to Premium ($5-$15/mo) for AI-powered habit building.
| Feature | Free | Premium ($5-$15/mo) |
|---|---|---|
| Habit Tracking | 5 habits | Unlimited |
| Streaks | + Streak protection | |
| Habit Stacking | AI suggestions | |
| Smart Nudges | Fixed time | AI-optimized timing |
| Analytics | Basic | Full + correlations |
| aWell Integration | Mood x habit | |
| Social | + Group challenges | |
| aGoal Integration | Habits to goals |
Start Building Better Habits Today
Download aHabit for free and let AI help you build habits that actually stick.